Relaxation Massage, also known as Swedish Massage, is one of the most recognized and beneficial massage therapies for overall wellness. This gentle, flowing technique uses long gliding strokes, kneading, friction, tapping, and vibration to ease muscle tension and promote deep relaxation. Each movement follows the natural flow of blood returning to the heart, encouraging healthy circulation and oxygen flow throughout the body.
At Crave Wellness Massage Therapy in Sherwood Park, our Registered Massage Therapists use Swedish techniques to help reduce emotional and physical stress, improve flexibility, and flush away toxins such as lactic acid and metabolic waste. This treatment is ideal for anyone seeking stress management, improved recovery after activity, or simply a moment of calm.
Regular relaxation massage supports better sleep, enhanced mood, and lasting relief from everyday tension - leaving you feeling lighter, refreshed, and rebalanced.
Relaxation Massage
Restore calm, reduce stress, and improve circulation with the classic Swedish massage technique.
Relaxation Massage Pricing
30 Minute Treatment .... $70 + GST
45 Minute Treatment .... $90 + GST
60 Minute Treatment .... $110 + GST
75 Minute Treatment .... $130 + GST
90 Minute Treatment .... $150 + GST
120 Minute Treatment .... $205 + GST
Understanding Relaxation Massage
Relaxation massage is a gentle, calming form of massage therapy designed to help the body release stress and settle the nervous system. Rather than focusing on deep or corrective pressure, this treatment supports relaxation, circulation, and overall comfort. At our Sherwood Park clinic, relaxation massage sessions are tailored to your comfort and goals, offering restorative care in a calm, supportive environment.
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Relaxation Massage vs Deep Tissue Massage
Relaxation massage focuses on calming the nervous system using lighter pressure and flowing techniques. Deep tissue massage uses firm, focused pressure to address chronic muscle tension and restricted movement.
If your primary goal is stress relief, rest, and a mental reset, relaxation massage is often the better choice.
What to Expect During Your Session
Your therapist will adjust pressure and techniques based on your comfort, ensuring the experience feels supportive and unhurried. Sessions are designed to promote circulation, ease tension, and help your body shift out of stress mode into deep relaxation.
Communication is encouraged throughout the session so care remains responsive and comfortable.
Frequently Asked Questions
Is relaxation massage painful?
No. Pressure is gentle and always adjusted to your comfort level.
How often should I book?
Many clients benefit from sessions every 3–4 weeks, especially during periods of high stress.
Is this helpful for sleep or stress concerns?
Relaxation massage supports nervous system regulation and may help improve rest and relaxation over time.
Have a Question?
Your comfort matters to us. If you have any questions, concerns, or would simply like to learn more about our services, we’d love to hear from you. Reach out anytime - we’re here to make your experience easy and stress-free.
How To Reach Us
780.570.0279 | cravewellnessmassage@gmail.com
2899 Broadmoor Blvd, Unit 270 Sherwood Park AB