Craniosacral Therapy is a subtle yet powerful method that enhances the function of the craniosacral system - the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Using light touch, usually no more than five grams of pressure, our therapists release restrictions that can affect the nervous system and overall body balance.

​

This therapy can help alleviate headaches, chronic pain, neck tension, TMJ dysfunction, and stress-related fatigue. By promoting optimal nervous system function, CST supports relaxation, immune resilience, and the body’s natural healing processes.

​

At Crave Wellness Massage Therapy, CST sessions provide a deeply restorative experience ideal for anyone seeking gentle, holistic care to improve well-being and relieve stress.